Changes in Performance and Morning‐Measured Responses in Sport Rock Climbers
نویسندگان
چکیده
منابع مشابه
Anthropometry of young competitive sport rock climbers.
BACKGROUND Adult elite competitive rock climbers are small in stature with low body mass and very low body fat percentage. These characteristics have generated concern that young climbers may attempt body mass reduction to extreme levels with adverse consequences for health and performance. No published anthropometry data for young competitive climbers exist. OBJECTIVE To describe the general...
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Key questions regarding the training and physiological qualities required to produce an elite rock climber remain inadequately defined. Little research has been done on young climbers. The aim of this paper was to review literature on climbing alongside relevant literature characterising physiological adaptations in young athletes. Evidence-based recommendations were sought to inform the traini...
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Radiographs of the hands of 36 rock climbers were compared with radiographs of the hands of controls matched for age and sex. Subchondral cysts were present in the hands of 17 climbers and only two controls. Osteophytes or bony spurs were present in 14 climbers but not in any of the controls, and the only two cases of frank osteoarthrosis were in the hands of climbers. Cortical thickness of the...
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Performance rock climbing places high demands on the hand and may lead to specific injuries. In a "one-finger-pocket" hold, the interphalangeal joints remain in 20-40 degrees flexion. To increase the maximum force of the holding finger by the quadriga effect, the interphalangeal joints of the adjacent fingers become almost maximally flexed. Holding a "one-finger-pocket" with the ring or small f...
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The sport of rock climbing has undergone a significant change in recent times with technically harder climbs being attempted more often. This has meant that climbers have taken to more training including weight training, using artificial climbing walls and the more traditional 'bouldering' i.e. training on natural outcrops and boulders. This increase in standards has led to injuries associated ...
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ژورنال
عنوان ژورنال: Journal of Human Kinetics
سال: 2019
ISSN: 1899-7562
DOI: 10.2478/hukin-2019-0050